Welcome to Carsten Psychotherapy

A SAFE SPACE TO UNVEIL YOUR AUTHENTIC SELF.

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LET’S GUIDE YOU THROUGH YOUR CHALLENGES AND EMPOWER YOUR JOURNEY TOWARD MENTAL WELL-BEING AND SELF-DISCOVERY.

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Who Carsten Psychotherapy Helps

INDIVIDUALS DEALING WITH ANXIETY AND DEPRESSION.

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PEOPLE SEEKING HEALING FROM TRAUMA, INCLUDING VERBAL, EMOTIONAL, AND PHYSICAL ABUSE.

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THOSE SEEKING SELF-DISCOVERY AND PURPOSE.

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YOUNG ADULTS FACING CAREER OR RELATIONSHIP CROSSROADS.

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INDIVIDUALS FACING A MIDLIFE CRISIS.

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COUPLES AIMING TO ENHANCE COMMUNICATION AND RECONNECT.

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WORKING WITH THOSE IN THE LGBTQ+ COMMUNITY

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ALL AGES, WITH A SPECIALTY WORKING WITH TEENAGERS THROUGH MIDDLE-AGED INDIVIDUALS.

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I’M HERE TO SUPPORT YOUR LIFE JOURNEY

The Carsten Therapy Approach

I’M HERE TO SUPPORT YOUR LIFE JOURNEY. AS YOUR ALLY, I’LL PROVIDE USEFUL TOOLS, INSIGHTS, AND GUIDANCE AS YOU NAVIGATE YOUR PATH. I WON’T MAKE DECISIONS FOR YOU, BUT I CAN HELP YOU EXPLORE, UNDERSTAND, AND MOVE TOWARD YOUR GOALS. YOUR CHOICES ARE YOURS TO MAKE, WITHOUT JUDGEMENT.

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HOW I CAN HELP YOU

WHETHER YOU’RE DEALING WITH ANXIETY, DEPRESSION, TRAUMA, EXPLORING YOUR IDENTITY, FACING A CRISIS, OR WORKING ON YOUR RELATIONSHIP, I’M HERE TO HELP. I HAVE EXPERIENCE WITH VARIOUS AGE GROUPS PARTICULARLY TEENAGERS TO MIDDLE-AGED ADULTS.

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SERVICES

  • Individual Therapy

  • Couple's Therapy

  • In-person Visits

  • Telehealth

Let’s get started today